This 6 month based program will help guide you to a healthier more stress-free lifestyle. Sheeding all the unnecessary baggage and leaving it on the mat. You get to Just Breathe & Exhale in a Quiet location. You might lose a couple pounds and sheed some body fat in the process all while gaining muscle strength. Enjoy this luxury of being able to see new routines every week and rewatch as much as you like.. I will bring different techniques EVERY WEEK to focus on strengthen different body parts. Let's Get "shredded" now click the PLAY BUTTON ▶️
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
One Time Payment